It’s been a while since I wrote down my thoughts, and I think it’s about bloody time. I shouldn’t bottle as much as I do.

The last week, I’ve had a very interesting experience. I stopped taking my antidepressants for five days (long story, but it wasn’t deliberate or purposeful). Now I’ve been on these things since April 2012. That’s a very long time in drug land. At this point, my body has stopped producing serotonin and other happy brain chemicals by itself. So for five days I lived life with no happy buzz, no hormones to help me deal. And fuck me, did it change my perspective on life. Having lived in a drug induced haze, helped along by alcohol for a REALLY long time, it was terrifying and exhilarating to live without it. Mostly terrifying. Like really terrifying. I spent every day crying and having panic attacks and wanting to die, but for the first time in years I could also think fucking clearly. Reality slapped me in the face and rode me up and down the street like a rodeo bull. It said LOOK AT YOUR LIFE. WHAT ARE YOU DOING? WHY ARE YOU DOING IT? The last three months I’ve just been bumbling along doing the bare minimum I need to get by. eating just enough, sleeping just enough (or not enough mostly), drinking more than I should, smoking like a coal powered power station and doing the absolute least work for university that I could manage.

And I needed that reality check. I needed the screaming down my ear of complete reality unhindered by hormones and drugs to get my shit sorted. It said, why are you at university if you’re not working? Why pay £9000 a fucking year to be lazy? Why drink for no reason when hal the time you don’t even enjoy it? It also said a lot of painful and unnecessary things, so don’t get me wrong, I would NEVER EVER recommend someone going cold turkey off their medication (and I didn’t intend to do so either!). That reality also told me that I was worthless, fat, ugly, stupid, slutty, bitchy, selfish and a million and one unhelpful things.

So, whilst I’m glad to now be back on drug buffered life, that experience has changed my attitude, because by god did it need changing. Don’t ever for a minute take your own life for granted people. Life is so incredible and precious, so I need to stop wasting it. As do half the rest of the world.

Debbimouse, over and out.


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